MAINTAINING A POSITIVE MINDSET

ABOUT THE PROGRAM

It is more crucial than ever to have a positive mindset in this current pandemic era. Working from home is a totally new experience for you.  Every day will present a different dynamic that may cause more stress and pressures to perform and deliver your work.  You have to quickly adapt to changes, in addition to face uncertainties and business challenges. 

IN THIS WORKSHOP, YOU WILL:

  • Stay at present moment to fully accept life and work changes and challenges

  • Use the power of mind to remain positive and optimistic and to focus on the things that you can control

  • Stay healthy, happy while embracing the new normal

HOW IT WORKS

  • Duration: 60 mins

  • Participants: Up to 25

  • Media: Online via Zoom

  • Facility: A quiet room, participants sitting on a  chair or on the floor on top of a cushion, laptop & earphone

  • Facilitator: Experienced Certified Meditation Instructor

THE GOLDEN SPACE HONGKONG

©2019 by The Golden Space Global